Guys:
Because I am so broke from buying tools and machines 
, I’m just using the seven jar method described in the Chicago School fo Watchmaking, lesson #10. I clean everything that way with the exception of the dial, the mainspring (which I replace), the hairspring (I use One Dip), and shellaced-in jewels (I run them through everything but the alcohol).
I found the green soap here:
http://www.amazon.com/dp/B000R8K9B0/ref=wl_it_dp_o_pC_S_ttl?_encoding=UTF8&colid=U0YONHI6WD7C&coliid=I2ZQCJ1ZI5XMG6
I like David’s Naptha/Ultrasonic method and plan to eventually go that way unless he finds the L&R machine to be superior. Until then, I’ll just keep slogging along the old fashioned way. 
Later,
Tom